"Mens sana in corpore sano". What are you waiting for to get fit? Download our app and discover all its features.My Workout helper is a very useful app that helps you organize your workouts in the way that suits you best. There are no predefined workouts or personal trainers to follow: YOU will be your own personal trainer. Ready to get involved with yourself?In "My Workouts" section you can create your workout cards: you can enter, modify, describe, delete each exercise individually. It is also possible, within a card, to change the order of the exercises. During training (i.e. once the card has been started) the screen will show the timer (useful both for recovery seconds and to keep an eye on the execution time of an exercise), the count of the series done and a small bar that will show you where you are in your training. Going forward with the series the card will proceed by itself.After the first run of a card, the app will calculate the average training duration time. This feature is very useful for creating different workouts based on the duration you prefer on different days of the week. It will be a great help on busy days !!All the cards created will appear gradually, so you can see your progress over time.The last workouts you added and / or the last workouts you completed will appear on the home page, you can choose what to view by changing your preferences from the settings, where you can also choose the theme you prefer: the app has different themes, from brighter colors to more sober ones, responding to the different preferences of the end user. Here there is also a small tutorial that explains how the app works in order to better explain all its features.You can also import and export the different workouts created by you or your friends, to make it easier to share.Finally, for total transparency and professionalism, you will find the "about" section that will allow you to know who worked on the app.With the "free workouts" section, you can time your free workout and keep track of the series you do, so that even the exercises done outside the cards can be performed efficiently.Your training will then be made more interactive thanks to the motivational messages inserted in the app in which a cute bearded man will appear at the beginning of training to give you the right energy and at the end of it to congratulate you.What are you waiting for to download it?The way in which my workout helper has been designed makes it perfect for both home and gym workouts, where you no longer need a paper card or a stopwatch at your fingertips because she will tell you everything.
RoutineMania
